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We will ship it separately in 10 to 15 days. LENA is a bell-shaped menstrual cup that collects your monthly menstrual blood. Inserted like a tampon, LENA sits comfortably in your vagina and can be safely worn for up to 12 consecutive hours. Most women only empty their LENA Cups in the morning and the evening and enjoy worry-free days and nights. With Lena's unique patented design, we guarantee that while wearing LENA, you will not feel any sensation from the cup or the stem.
Most women can wear either size LENA Cup but choose one over the other primarily based on flow amount, cervix height and general physique. Unlike other brands, LENA do not believe that age and birthing history play a significant role in choosing a menstrual cup. Each woman's cervix is positioned differently during her period.
For some, the cervix descends low into the vaginal canal while for others it sits high. If your cervix is positioned at a low to medium height in your vagina, LENA Small will work great for you. Your own individual shape, pelvic muscle strength, and vaginal condition can determine which cup works better for you.
It is important to remember that using a menstrual cup is a bit of a learning experience. Rest assured, after a couple of cycles you should have the hang of it! Watch some of these youtube clips, they are very informative, and will help to welcome you into the wonderful world of cups! Please choose carefully as we do not offer returns, refunds or exchanges for personal hygeine products such as cups, pads, tampons and sponges.
If you are having trouble picking, read the help guide in the FAQ, or feel free to get in touch to discuss. If you have already purchased a cup and are having some trouble, get in touch as it might be an easy fix :. Menu Login Cart 0 Search. Left About. Left Clinic. Left Shop. Left FAQ. Facebook Pinterest Youtube Instagram Login. Cart 0. Try out the different folds, find one that works for you. Wear a back up pad or liner when you first start using a cup, this will give you more confidence until you have learnt to position it right for your anatomy.